About Headstrong Performance Lite
Latest research in neuroscience is showing that the most dramatic increase in cognitive function is caused when combining physical exercise with brain training games and mindfulness meditation. Furthermore, research is...
Latest research in neuroscience is showing that the most dramatic increase in cognitive function is caused when combining physical exercise with brain training games and mindfulness meditation. Furthermore, research is also showing that it only takes 6 to 8 minutes of activity to fully reinvigorate our brains.
Inspired by these latest findings,
The user-friendly, LITE version of the HeadStrong Performance App zeros in on quickly improving one of three mental states essential for executive performance in today's dynamic business climate being Willpower. Fundamental in Self Discipline, greater willpower enables us to get more done in a day and achieve our goals.
Simply fire up the app, choose your Willpower workout for the day starting with 6 minutes of physical exercise. After your 6 minutes of physical exercise, your brain will be primed with fresh oxygen, hormones and neurotransmitters. Taking full advantage of your elevated capacity, you will then move on to complete 1-minute of willpower brain training, which is presented in a fun and engaging brain game, known as the STROOP Test. Finally, after your brain has been supercharged you will move on to spend 1-minute following a Willpower Tai-Chi meditative breathing exercise to pull your brain into a state of mindful presence.
This app is the free version of the full HeadStrong Performance app. For just $1.99 USD, the full HeadStrong Performance version will enable you to train a total of 3 Mental States being: Willpower, Mental Focus, and Memory.
Within the Lite Version all other menus, other than Willpower, will prompt you to upgrade to the full HeadStrong Performance app.
Enjoy your free version of HeadStrong Performance and train your Willpower. If you like it, feel free to upgrade to the full version to access many more workouts, brain training games and meditation sessions.
Aug 14, 2019
Version 1.1
- Bug fix and update
Previous Versions
Here you can find the changelog of Headstrong Performance Lite since it was posted on our website on 2016-12-29 05:10:28.
The latest version is 1.1 and it was updated on 2024-04-22 17:06:03. See below the changes in each version.
Headstrong Performance Lite version 1.1
Updated At: 2019-08-14
Changes: 14 Aug 2019 Version 1.1
- Bug fix and update
Headstrong Performance Lite version 1.1
Updated At: 2019-08-14
Changes: Aug 14, 2019 Version 1.1
- Bug fix and update
Headstrong Performance Lite version 1.0
Updated At: 2016-09-04
Headstrong Performance Lite version 1.1
Updated At: 1970-01-01
Changes: 14 août 2019 Version 1.1
- Bug fix and update
Disclaimer
Official App Store Link
We do not host Headstrong Performance Lite on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Headstrong Performance Lite is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
